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Yoga For Health Happiness And Liberation Gajjar Bharat J 19312011

  • SKU: BELL-238854228
Yoga For Health Happiness And Liberation Gajjar Bharat J 19312011
$ 35.00 $ 45.00 (-22%)

4.1

20 reviews

Yoga For Health Happiness And Liberation Gajjar Bharat J 19312011 instant download after payment.

Publisher: Baltimore, MD : PublishAmerica, LLLP
File Extension: PDF
File size: 18.02 MB
Author: Gajjar, Bharat J., 1931-2011, author
Language: English
Year: 2007

Product desciption

Yoga For Health Happiness And Liberation Gajjar Bharat J 19312011 by Gajjar, Bharat J., 1931-2011, Author instant download after payment.

395 pages : 23 cm, This book is authentic yoga. It is compelling and full of yoga information. This book is a must for the yoga enthusiast. It is written in a very simple and direct way. It discusses breathing techniques, breathing techniques with Mudra yoga, and Mudra yoga in depth. It defines the goals of yoga, the important postures and benefits, yoga in Patanjali, yoga Sutra, yogic diet and vegetarian recipes. It teaches relaxation techniques, how to meditate (raja yoga), and how to be happy and live dynamically. It also teaches you how to do yoga prayers, mantra yoga (Bhakti yoga), yoga practices (sadanas), and other yoga techniques. It talks about the miracles of the guru. This book is spiritually inspiring. --Page 4 of cover

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