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Yoga For Men Postures For Healthy Stressfree Living Thomas Claire

Name: Yoga For Men Postures For Healthy Stressfree Living Thomas Claire
SKU: BELL-2031374
Price: 31.00 USD
Availability: InStock
Rating: 4.7 (96 reviews)

SKU: BELL-2031374

$ 31.00 ~~$ 45.00~~ (-31%)

4.7

96 reviews

Yoga For Men Postures For Healthy Stressfree Living Thomas Claire instant download after payment.

Publisher: Weiser

File Extension: PDF

File size: 10.33 MB

Pages: 264

Author: Thomas Claire

ISBN: 9781417525904, 9781564146656, 1417525908, 1564146650

Language: English

Year: 2008

Product desciption

Yoga For Men Postures For Healthy Stressfree Living Thomas Claire by Thomas Claire 9781417525904, 9781564146656, 1417525908, 1564146650 instant download after payment.

Here is a comprehensive introduction to yoga geared to men of all ages and backgrounds-whether they're athletic or sedentary, young or old, or devotees of yoga who seek new information to enhance their existing practices or neophytes just starting out on their yoga journeys. The information is presented in simple, how-to form so that you can perform a basic, yet complete, yoga session on your own. It provides an overview of all the major styles of yoga so that you can custom tailor a practice to suit your needs. In addition, Yoga for Men includes information specific to men-yoga and male health concerns, yoga for all phases of a man's life, how yoga can enhance performance for athletic activities (and your sex life!), and how yoga can be enjoyed with a partner. Yoga for Men provides today's man with a prescription for a lifestyle that unites body, mind, and spirit.