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Yoga For Women Gain Strength And Flexibility Ease Pms Symptoms Relieve Stress Stay Fit Through Pregnancy Age Gracefully Hardcover Karin Bjorkegren Karin Bjorkegren

Name: Yoga For Women Gain Strength And Flexibility Ease Pms Symptoms Relieve Stress Stay Fit Through Pregnancy Age Gracefully Hardcover Karin Bjorkegren Karin Bjorkegren
SKU: BELL-7398378
Price: 31.00 USD
Availability: InStock
Rating: 5 (100 reviews)

SKU: BELL-7398378

Yoga For Women Gain Strength And Flexibility Ease Pms Symptoms Relieve Stress Stay Fit Through Pregnancy Age Gracefully Hardcover Karin Bjorkegren Karin Bjorkegren

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

100 reviews

Yoga For Women Gain Strength And Flexibility Ease Pms Symptoms Relieve Stress Stay Fit Through Pregnancy Age Gracefully Hardcover Karin Bjorkegren Karin Bjorkegren instant download after payment.

Publisher: Skyhorse

File Extension: EPUB

File size: 33.72 MB

Pages: 144

Author: Karin Bjorkegren; Karin Bjorkegren

ISBN: 9781616082604, 1616082607

Language: English

Year: 2011

Edition: Hardcover

Product desciption

Yoga For Women Gain Strength And Flexibility Ease Pms Symptoms Relieve Stress Stay Fit Through Pregnancy Age Gracefully Hardcover Karin Bjorkegren Karin Bjorkegren by Karin Bjorkegren; Karin Bjorkegren 9781616082604, 1616082607 instant download after payment.

Yoga is a powerful tool that can influence women’s well-being at all stages of life.Yoga for Womenincludes a presentation of the eight basic foundations of yoga, fol- lowed by breathing exercises to enhance your tranquility and concentration and fifty Hatha influenced exercises that improve strength and flexibility. Each of these fully illustrated postures is categorized by the various needs women have during their life. Perfect for the beginner or intermediate student,Yoga for Womenempowers women of all ages to lead healthier and more balanced lives.