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Yoga Mind And Body Sivananda Yoga Vedanta Centre

  • SKU: BELL-43344598
Yoga Mind And Body Sivananda Yoga Vedanta Centre
$ 31.00 $ 45.00 (-31%)

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Yoga Mind And Body Sivananda Yoga Vedanta Centre instant download after payment.

Publisher: DK
File Extension: PDF
File size: 11.24 MB
Pages: 168
Author: Sivananda Yoga Vedanta Centre
ISBN: 9780756636746, 9781405315333, 0756636744, 1405315334
Language: English
Year: 2008

Product desciption

Yoga Mind And Body Sivananda Yoga Vedanta Centre by Sivananda Yoga Vedanta Centre 9780756636746, 9781405315333, 0756636744, 1405315334 instant download after payment.

A new edition of this in-depth guide to yoga, based on Swami Vishnu-Devanandaâe(tm)s five yoga principles. Develop your mental and physical potential, nourish yourself with simple, wholesome food and begin to take control of the stresses and tensions of everyday living by following Swami Vishnu-Devanandaâe(tm)s five yoga principles: exercise, breathing, relaxation, diet and meditation.All the yoga essentials are covered in simple easy-to-follow, step-by-steps: from the Sun Salutation and 12 basic asana, to diet and meditation techniques. For yoga enthusiasts whatever their age or fitness level.(Content taken from the previous edition of Yoga Mind & Body)

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