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Yoga Mindfulness Therapy Workbook For Clinicians And Clients C Alexander Simpkins Annellen Simpkins Simpkins

  • SKU: BELL-23406840
Yoga Mindfulness Therapy Workbook For Clinicians And Clients C Alexander Simpkins Annellen Simpkins Simpkins
$ 31.00 $ 45.00 (-31%)

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Yoga Mindfulness Therapy Workbook For Clinicians And Clients C Alexander Simpkins Annellen Simpkins Simpkins instant download after payment.

Publisher: PESI Publishing & Media
File Extension: PDF
File size: 9.6 MB
Author: C. Alexander Simpkins & Annellen Simpkins [Simpkins, C. Alexander & Simpkins, Annellen]
ISBN: 9781936128839, 9781863956567, 1863956565, 1936128837, 3WDNQEACAAJ
Language: English
Year: 2014

Product desciption

Yoga Mindfulness Therapy Workbook For Clinicians And Clients C Alexander Simpkins Annellen Simpkins Simpkins by C. Alexander Simpkins & Annellen Simpkins [simpkins, C. Alexander & Simpkins, Annellen] 9781936128839, 9781863956567, 1863956565, 1936128837, 3WDNQEACAAJ instant download after payment.

Bringing together philosophy and science with hands-on exercises, journaling, and charts, this practical workbook by psychologists and best-selling authors C. Alexander Simpkins, Ph.D., and Annellen M. Simpkins, Ph.D., is organized to include: * The tools to get you started: preliminaries, quick tips, neuroscience and efficacy research * Clear instructions to guide you in the practices of yoga and mindfulness * Application of the practice to anxiety, stress, depression, trauma and substance abuse * An appendix created especially for the clinician answers questions about how and when to introduce the techniques, ways to adapt to your office, and special ways to address children and seniors

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