Yoga The Back Pain Cure The Yoga Therapy Back Care And Low Back Pain Treatment Program Howard Vanes by Howard Vanes, Rick Harvey (richard Harvey) B00K1FRKHK instant download after payment.

If you’re reading this book, chances are very good that that either you or someone you
love is experiencing lower back problems. In fact, over 80% of people in the U.S. will
have back problems at some point in their lives. That’s 240 million people, of which 20%
to 30% at any one time will have back problems.
The good news is that yoga therapy can help relieve your pain while at the same time,
improve your flexibility and strength. And because yoga is a practice for the entire mind
and body, most people find they sleep better, their mood improves, and they enjoy an
enhanced sense of overall well-being.
Two pioneers in the application of yoga therapy for back care are Howard VanEs, M.A.,
E-RYT500 and Dr. Rick Harvey. Howard is a yoga instructor with over 18 years of
teaching experience, and Dr. Rick Harvey is a chiropractor with over 36 years of
experience. They have worked together to develop a systematic approach for using gentle yoga postures to address lower back care problems. Their program has become so
successful that 93% of people with lower back problems who use it either completely heal
or significantly reduce pain and regain flexibility.