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Young Forever The Secrets To Living Your Longest Healthiest Life Mark Hyman

Name: Young Forever The Secrets To Living Your Longest Healthiest Life Mark Hyman
SKU: BELL-50193592
Price: 31.00 USD
Availability: InStock
Rating: 4.8 (104 reviews)

SKU: BELL-50193592

$ 31.00 ~~$ 45.00~~ (-31%)

4.8

104 reviews

Young Forever The Secrets To Living Your Longest Healthiest Life Mark Hyman instant download after payment.

Publisher: Little, Brown and Company

File Extension: FB2

File size: 5.24 MB

Author: Mark Hyman

Language: English

Year: 2023

Product desciption

Young Forever The Secrets To Living Your Longest Healthiest Life Mark Hyman by Mark Hyman instant download after payment.

**Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer.**Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they're not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging--including heart disease, cancer, diabetes, and dementia.In *Young Forever* , Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to optimize your body's key longevity switches; reduce inflammation and support the...