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Younger Next Year Live Strong Fit Sexy And Smartuntil Youre 80 And Beyond Second Edition Chris Crowley Henry S Lodge Allan J Hamilton

Name: Younger Next Year Live Strong Fit Sexy And Smartuntil Youre 80 And Beyond Second Edition Chris Crowley Henry S Lodge Allan J Hamilton
SKU: BELL-231666048
Price: 31.00 USD
Availability: InStock
Rating: 4.1 (30 reviews)

SKU: BELL-231666048

$ 31.00 ~~$ 45.00~~ (-31%)

4.1

30 reviews

Younger Next Year Live Strong Fit Sexy And Smartuntil Youre 80 And Beyond Second Edition Chris Crowley Henry S Lodge Allan J Hamilton instant download after payment.

Publisher: Workman Publishing Company

File Extension: EPUB

File size: 2.1 MB

Author: Chris Crowley & Henry S. Lodge & Allan J. Hamilton

ISBN: 9781523508662, 1523508663

Language: English

Year: 2019

Product desciption

Younger Next Year Live Strong Fit Sexy And Smartuntil Youre 80 And Beyond Second Edition Chris Crowley Henry S Lodge Allan J Hamilton by Chris Crowley & Henry S. Lodge & Allan J. Hamilton 9781523508662, 1523508663 instant download after payment.

Congratulations, you are about to get younger!

Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you’ll discover how to put off 70 percent of the normal problems of aging—weakness, sore joints, bad balance—and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain—all the way down to the cellular level. The message is simple: Learn to train for the next third of your life, and you’ll have a ball.