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Your Brain On Pregnancy A Guide To Understanding And Protecting Your Mental Health During Pregnancy And Beyond Dawn Kingston

SKU: BELL-60417036

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

28 reviews

Your Brain On Pregnancy A Guide To Understanding And Protecting Your Mental Health During Pregnancy And Beyond Dawn Kingston instant download after payment.

Publisher: Simon & Schuster

File Extension: EPUB

File size: 2.92 MB

Author: Dawn Kingston

Language: English

Year: 2024

Product desciption

Your Brain On Pregnancy A Guide To Understanding And Protecting Your Mental Health During Pregnancy And Beyond Dawn Kingston by Dawn Kingston instant download after payment.

An enlightening and practical guidebook for mothers to help them navigate mental health challenges during and after pregnancy—based on cutting-edge science by one of the world's foremost researchers of maternal mental health.
For women who are expecting, pregnancy can be a time of excitement, but it also comes with the expectation that they are supposed to feel happy and joyous—that they must be "glowing." The truth is that many women who are pregnant experience troubling anxiety, depression, and stress, accompanied by feelings of guilt, shame, and inadequacy. They are often ashamed to seek help, chalking up their feelings to changing hormones, lack of sleep, or a phase that will eventually go away.
In this groundbreaking book, Dr. Dawn Kingston, world-renowned expert on mental health and pregnancy, reveals that more women are affected by mental health issues during pregnancy rather than after it. While postpartum depression is a real and...