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Your Life Is Meditation Mark Van Buren

Name: Your Life Is Meditation Mark Van Buren
SKU: BELL-33706730
Price: 31.00 USD
Availability: InStock
Rating: 4.4 (72 reviews)

SKU: BELL-33706730

$ 31.00 ~~$ 45.00~~ (-31%)

4.4

72 reviews

Your Life Is Meditation Mark Van Buren instant download after payment.

Publisher: Wisdom Publications

File Extension: EPUB

File size: 1.49 MB

Pages: 416

Author: Mark Van Buren

ISBN: 9781614294658, 1614294658

Language: English

Year: 2020

Product desciption

Your Life Is Meditation Mark Van Buren by Mark Van Buren 9781614294658, 1614294658 instant download after payment.

In this mindfulness guide for a new generation, the author of A Fool’s Guide to Actual Happiness provides accessible mindfulness teachings that reveal how simple it really is to entirely transform your life.
This book’s message is bold and clear: Your life is meditation—every moment and every circumstance can be a place of mindfulness practice and transformation. Your entire life is a path to awakening; nothing is too mundane, nothing is left out. Mark Van Buren excels at communicating in a simple and breezy fashion the nothing-special quality of spiritual practice and how mindfulness helps us make peace with life as it actually is. He leaves the reader feeling empowered, encouraged, and up for the task of living a life of at least just a little bit more freedom and peace.