Your Postpartum Nutrition Book Carley Schweet by Carley Schweet 9781838250911, 1838250913 instant download after payment.

Credible, science backed information on how to master eating for your health after you have a baby, and beyond to include starting weaning. With so much conflicting information available online about nutrition after you have had a baby, it can be difficult to sift the fact from fiction.Dr Harriet Holme studied medicine at the University of Cambridge and has over a decade of experience as a paediatric doctor. Additionally, she has a PhD in genetics from University College London. Harriet is a Registered Nutritionist with the Association for Nutrition and was commissioned to write the first degree of it’s kind combining culinary, nutrition and health.As a mother herself, who breastfeed and had babies with cow’s milk protein allergy, she wrote this book to help other mums-to-be to have easy access to all the information they need, without endless searching on the internet. If you are searching for credible information, look no further, as Harriet’s book ‘Postpartum Nutrition, A Expert’s Guide to Eating After a Baby’ is just for you. The book is packed full of information based on the latest guidance and scientific evidence, with practical tips to help you and your baby eat for health. Imagine having the confidence that you are making the best possible choices to feed you and your baby. By the end of this book you will understand:• how to eat well after birth and support your nutrient needs for long term health• which vitamins and minerals you need to focus on for your health