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Your Ultimate Body Transformation Plan Get Into The Best Shape Of Your Life In Just 12 Weeks Mitchell

  • SKU: BELL-238849410
Your Ultimate Body Transformation Plan Get Into The Best Shape Of Your Life In Just 12 Weeks Mitchell
$ 35.00 $ 45.00 (-22%)

4.4

12 reviews

Your Ultimate Body Transformation Plan Get Into The Best Shape Of Your Life In Just 12 Weeks Mitchell instant download after payment.

Publisher: London : Thorsons
File Extension: PDF
File size: 18.18 MB
Author: Mitchell, Nick, author
Language: English
Year: 2016

Product desciption

Your Ultimate Body Transformation Plan Get Into The Best Shape Of Your Life In Just 12 Weeks Mitchell by Mitchell, Nick, Author instant download after payment.

271 pages : 23 cm, The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body. This is an exercise book for men who want something a little bit special - a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives. Includes: *a 12 week foundation programme suitable for all levels and any goal, *additional specialisation workouts to sculpt your arms, back, chest, delts and legs, *nutritional advice and guidance on supplements, Includes indexes