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10 Simple Solutions To Worry How To Calm Your Mind Relax Your Body And Reclaim Your Life Gyoerkoe

  • SKU: BELL-238521500
10 Simple Solutions To Worry How To Calm Your Mind Relax Your Body And Reclaim Your Life Gyoerkoe
$ 35.00 $ 45.00 (-22%)

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10 Simple Solutions To Worry How To Calm Your Mind Relax Your Body And Reclaim Your Life Gyoerkoe instant download after payment.

Publisher: Oakland, CA : New Harbinger Publications
File Extension: PDF
File size: 5.71 MB
Author: Gyoerkoe, Kevin L, Wiegartz, Pamela S
Language: English
Year: 2006

Product desciption

10 Simple Solutions To Worry How To Calm Your Mind Relax Your Body And Reclaim Your Life Gyoerkoe by Gyoerkoe, Kevin L, Wiegartz, Pamela S instant download after payment.

vi, 150 p. ; 19 cm, Includes bibliographical references (p. [143]-150), Understanding worry -- Making a commitment -- Learn to relax -- Change your thinking -- React differently -- Accept uncertainty -- Manage your time -- Communicate assertively -- Face your fears -- Consider medication

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