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Yogilates Integrating Yoga And Pilates For Complete Fitness Strength And Flexibility Urla

  • SKU: BELL-238865958
Yogilates Integrating Yoga And Pilates For Complete Fitness Strength And Flexibility Urla
$ 35.00 $ 45.00 (-22%)

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Yogilates Integrating Yoga And Pilates For Complete Fitness Strength And Flexibility Urla instant download after payment.

Publisher: New York, NY : HarperResource
File Extension: PDF
File size: 8.18 MB
Author: Urla, Jonathan
Language: English
Year: 2002

Product desciption

Yogilates Integrating Yoga And Pilates For Complete Fitness Strength And Flexibility Urla by Urla, Jonathan instant download after payment.

Includes index, Combines the breathing, flexibility, and meditative qualities of yoga with the strength exercises of Pilates to provide a fitness plan for readers of all ages and fitness levels

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