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Yogiplate Radhavallabha Das

  • SKU: BELL-47526522
Yogiplate Radhavallabha Das
$ 35.00 $ 45.00 (-22%)

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Yogiplate Radhavallabha Das instant download after payment.

Publisher: Ebury Press
File Extension: PDF
File size: 24.63 MB
Pages: 291
Author: RADHAVALLABHA DAS
ISBN: 9780143454533, 0143454536
Language: English
Year: 2021

Product desciption

Yogiplate Radhavallabha Das by Radhavallabha Das 9780143454533, 0143454536 instant download after payment.

Learn about Ayurvedic and sattvic cooking principles used at the ISKCON Mumbai Ashram and Govinda's restaurant from former ISKCON monk and Yogiplate founder Radhavallabha Das. Ayurvedic diet varies by body type, a person's nature, their lifestyle and the food they grew up eating. In this book, we learn how to identify our unique body type, the vegetables, fruits, grains, and spices that will suit us, and how Sattvic food nourishes the body, mind and inner soul.Some food combinations can be toxic for a certain body type. In his simple style, Radhavallabha Das shows us how to pair the correct ingredients, avoid the ones that are harmful to us, and also focus on the oil, salt and water we cook with. This book will teach you how to tailor a unique diet that will nourish you to lead a happy and healthy life.

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