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101 Foods That Could Save Your Life David W Grotto Foreword By Marianne Smith Edge

Name: 101 Foods That Could Save Your Life David W Grotto Foreword By Marianne Smith Edge
SKU: BELL-4173172
Price: 31.00 USD
Availability: InStock
Rating: 4.8 (94 reviews)

SKU: BELL-4173172

$ 31.00 ~~$ 45.00~~ (-31%)

4.8

94 reviews

101 Foods That Could Save Your Life David W Grotto Foreword By Marianne Smith Edge instant download after payment.

Publisher: Bantam Books

File Extension: PDF

File size: 4.79 MB

Pages: 275

Author: David W. Grotto ; foreword by Marianne Smith Edge.

ISBN: 9780553904512, 0553904515

Language: English

Year: 2007

Product desciption

101 Foods That Could Save Your Life David W Grotto Foreword By Marianne Smith Edge by David W. Grotto ; Foreword By Marianne Smith Edge. 9780553904512, 0553904515 instant download after payment.

When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why • A handful of cherries before bed can help you sleep better• Hot peppers may fight skin cancer• Potatoes may reduce the risk of stroke• Grape juice may be as heart-healthy as red wine• Honey can help wounds heal faster Each entry features a history of a food’s origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!