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101 Foods That Could Save Your Life Reprint David Grotto

Name: 101 Foods That Could Save Your Life Reprint David Grotto
SKU: BELL-4566490
Price: 31.00 USD
Availability: InStock
Rating: 4.4 (52 reviews)

SKU: BELL-4566490

$ 31.00 ~~$ 45.00~~ (-31%)

4.4

52 reviews

101 Foods That Could Save Your Life Reprint David Grotto instant download after payment.

Publisher: Bantam

File Extension: EPUB

File size: 2.39 MB

Pages: 464

Author: David Grotto

ISBN: 9780345526878, 0345526872

Language: English

Year: 2010

Edition: Reprint

Product desciption

101 Foods That Could Save Your Life Reprint David Grotto by David Grotto 9780345526878, 0345526872 instant download after payment.

When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why

• A handful of cherries before bed can help you sleep better
• Hot peppers may fight skin cancer
• Potatoes may reduce the risk of stroke
• Grape juice may be as heart-healthy as red wine
• Honey can help wounds heal faster

Each entry features a history of a food’s origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!