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12week Resistance Band Workout Routine An Exercise Plan For Body Transformation From Beginner To Advanced James Atkinson

  • SKU: BELL-192335578
12week Resistance Band Workout Routine An Exercise Plan For Body Transformation From Beginner To Advanced James Atkinson
$ 31.00 $ 45.00 (-31%)

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12week Resistance Band Workout Routine An Exercise Plan For Body Transformation From Beginner To Advanced James Atkinson instant download after payment.

Publisher: Hogman Media
File Extension: EPUB
File size: 2.26 MB
Pages: 98
Author: James Atkinson, Hogman Media
ISBN: B0CJNZMKCD
Language: English
Year: 2023

Product desciption

12week Resistance Band Workout Routine An Exercise Plan For Body Transformation From Beginner To Advanced James Atkinson by James Atkinson, Hogman Media B0CJNZMKCD instant download after payment.

A resistance band workout routine is an excellent way to get in shape!
Exercise bands are affordable and easy to store
Full body, fat burning and muscle toning workouts are possible
Exercise at home or when travelling
Great for beginners or training veterans
Resistance bands are extremely versatile and everyone can benefit from them. From the beginner to the seasoned exercise enthusiast, from rehabilitation to body shaping, young and old.
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Every fitness goal, however, has to have a structured plan for the most effective results. Enter this guide!
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Here you will find a progressive 12-week resistance band workout program that progresses through several methods of training. The ultimate goal of this routine is full-body fat loss and muscle toning.

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