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15minute Abs Workout 1st Edition Joan Pagano

  • SKU: BELL-1708382
15minute Abs Workout 1st Edition Joan Pagano
$ 31.00 $ 45.00 (-31%)

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15minute Abs Workout 1st Edition Joan Pagano instant download after payment.

Publisher: Dorling Kindersley
File Extension: PDF
File size: 21.86 MB
Pages: 132
Author: Joan Pagano
ISBN: 9781405332149, 140533214X
Language: English
Year: 2009
Edition: 1

Product desciption

15minute Abs Workout 1st Edition Joan Pagano by Joan Pagano 9781405332149, 140533214X instant download after payment.

If you want to strengthen your torso and flatten your stomach but don't have the time, find out how by following this Abs workout book and DVD set. It is created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute Abs workout routines and get your body tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. This is a total fitness package - exercising at home has never been easier or quicker!

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