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500 Under 500 From 100calorie Snacks To 500 Calorie Entrees 500 Balanced And Healthy Recipes The Whole Family Will Love Lynette Rohrer Shirk

Name: 500 Under 500 From 100calorie Snacks To 500 Calorie Entrees 500 Balanced And Healthy Recipes The Whole Family Will Love Lynette Rohrer Shirk
SKU: BELL-2493658
Price: 31.00 USD
Availability: InStock
Rating: 5 (40 reviews)

SKU: BELL-2493658

500 Under 500 From 100calorie Snacks To 500 Calorie Entrees 500 Balanced And Healthy Recipes The Whole Family Will Love Lynette Rohrer Shirk

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

40 reviews

500 Under 500 From 100calorie Snacks To 500 Calorie Entrees 500 Balanced And Healthy Recipes The Whole Family Will Love Lynette Rohrer Shirk instant download after payment.

Publisher: Adams Media

File Extension: EPUB

File size: 4.56 MB

Pages: 384

Author: Lynette Rohrer Shirk, Nicole Cormier

ISBN: 9781440529733, 9781440530159, 1440529736, 1440530157

Language: English

Year: 2011

Product desciption

500 Under 500 From 100calorie Snacks To 500 Calorie Entrees 500 Balanced And Healthy Recipes The Whole Family Will Love Lynette Rohrer Shirk by Lynette Rohrer Shirk, Nicole Cormier 9781440529733, 9781440530159, 1440529736, 1440530157 instant download after payment.

Forget cutting all carbs, drinking strange shakes, or only eating cabbage soup for a month. If you really want to lose weight and stay healthy, the most consistent way is to watch the intake and output of calories. This book offers you hundreds of recipes for delicious, balanced, and healthy choices for starters, soups, sides, entrees, and desserts such as:Jerk Chicken (177 calories)Asian Sesame Crusted Scallops (272 calories)Blueberry Cornmeal Pancakes (373 calories)Squash Pumpkin Pie (437 calories)Smoked Salmon, Eggs, and Cheese Puffed Casserole (478 calories)From 100-calorie snacks to 500-calorie entrees, you will create recipes that satisfy your cravings--without the guilt!