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8 Secrets Of A Healthy 100 What You Can Learn From The Allstars Of Longevity Cummings

  • SKU: BELL-238385668
8 Secrets Of A Healthy 100 What You Can Learn From The Allstars Of Longevity Cummings
$ 35.00 $ 45.00 (-22%)

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8 Secrets Of A Healthy 100 What You Can Learn From The Allstars Of Longevity Cummings instant download after payment.

Publisher: Maitland, FL : Creation Health : Florida Hospital Publishing
File Extension: PDF
File size: 9.89 MB
Author: Cummings, Des, Reed, Monica; Chobotar, Todd
Language: English
Year: 2012

Product desciption

8 Secrets Of A Healthy 100 What You Can Learn From The Allstars Of Longevity Cummings by Cummings, Des, Reed, Monica; Chobotar, Todd instant download after payment.

154 pages ; 21 cm, Foreword -- Why the Adventists? -- Go After Life: The Spirit of a Healthy 100 -- Why Would I Want to Live to 100? Overcoming the Barriers to a Healthy 100 -- What You Can Learn from the All-Stars of Longevity: Origin of the 8 Secrets -- C -- Choice: First We Make Choices, Then Choices Make Us -- R -- Rest: We Live with Stress, But We Don't Have to Die From It -- E -- Environment: You Were Made for a Garden, But You Live in a Jungle -- A -- Activity: How Activity Fuels Energy and Power-Filled Living -- T -- Trust: Why Trust is the Most Powerful Health Tool of All -- I -- Interpersonal: Love is Only Realized in Relationship -- O -Outlook: Pursuing the Positive Power of Optimism and Hope -- N -- Nutrition: Feeding the Body, Nurturing the Mind, Inspiring the Spirit -- Creating Your Family's Health Legacy: Passing a Healthy Lifestyle from Generation to Generation -- What Inspires You to Live? How Do You Plan to Live as Fully as Possible for as Long as Possible?

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