Acsms Behavioral Aspects Of Physical Activity And Exercise Paperback Acsm by Acsm 9781451132113, 1451132115 instant download after payment.

This practical text provides the theoretical foundation of behavior change and then offers specific strategies, tools, and methods you can use to motivate and inspire your clients to be active, exercise, and stay healthy.
Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, the book provides step-by-step instructions to help fitness/health professionals and students master client motivation techniques.
Access practical resources you can use immediately on the job with forms, checklists, charts, worksheets, etc. in each chapter’s From the Practical Toolbox sections.
Stay on top of the latest research in the field with Evidencesections that support the text’s recommendations.
Master a wide range of client-motivation techniques through Step-by-Step&applications.
See the text’s recommendations in action in real-world settings through engagingCase Scenarios
Improve your retention of important information through Concept Overviews that briefly set the stage for each chapter andTake-Home Messages that highlight key points.