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Adaptogens David Winston

Name: Adaptogens David Winston
SKU: BELL-53653348
Price: 31.00 USD
Availability: InStock
Rating: 4.1 (80 reviews)

SKU: BELL-53653348

$ 31.00 ~~$ 45.00~~ (-31%)

4.1

80 reviews

Adaptogens David Winston instant download after payment.

Publisher: Inner Traditions/Bear & Company

File Extension: MOBI

File size: 22.54 MB

Author: David Winston

ISBN: 893f9bd9-1d7a-4858-95f0-807178c9350a, 893F9BD9-1D7A-4858-95F0-807178C9350A

Language: English

Year: 2019

Product desciption

Adaptogens David Winston by David Winston 893f9bd9-1d7a-4858-95f0-807178c9350a, 893F9BD9-1D7A-4858-95F0-807178C9350A instant download after payment.

An updated and expanded edition of the definitive guide to adaptogenic herbs
• Includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropics
• Explains how adaptogens increase the body's resistance to adverse influences, increase energy and stamina, and counter the effects of age and stress on the body
• Details the actions, properties, preparation, and dosage for each herb and their uses in Ayurveda and Chinese medicine and as remedies for animals
Every day our bodies strive to adapt and stay balanced, energized, and healthy, yet chronic stress and the resulting elevation of stress hormones such as cortisol have been shown to be major factors behind not only fatigue and weight gain but also many chronic and degenerative diseases. In this updated edition of the...