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Aikido And The Dynamic Sphere An Illustrated Introduction First Edition Adele Westbrook

SKU: BELL-4418020

$ 31.00 ~~$ 45.00~~ (-31%)

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Aikido And The Dynamic Sphere An Illustrated Introduction First Edition Adele Westbrook instant download after payment.

Publisher: Tuttle Publishing

File Extension: EPUB

File size: 8.57 MB

Pages: 375

Author: Adele Westbrook, Oscar Ratti

ISBN: 9780804832847, 0804832846

Language: English

Year: 2001

Edition: First Edition

Product desciption

Aikido And The Dynamic Sphere An Illustrated Introduction First Edition Adele Westbrook by Adele Westbrook, Oscar Ratti 9780804832847, 0804832846 instant download after payment.

Aikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of this distinctive and effective art. To possess the skills, techniques and attitude of the true practitioner of aikido, one must achieve a very high level of integration of the powers of mind and body, the harmonious combination of physical means and ethical motives. By controlling body position and learning how to harmonize vital physical and mental powers, anyone (regardless of size, strength or weight) can fend off attacks using this sophisticated martial art.
Written and illustrated by husband/wife team, Oscar Ratti and Adele Westbrook, Aikido and the Dynamic Sphere, with over 1,200 illustrations, includes chapters such as: