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All Inclusive Diet Finding Balance Keeping The Weight Off Kris J Simpson

  • SKU: BELL-46410024
All Inclusive Diet Finding Balance Keeping The Weight Off Kris J Simpson
$ 31.00 $ 45.00 (-31%)

4.0

16 reviews

All Inclusive Diet Finding Balance Keeping The Weight Off Kris J Simpson instant download after payment.

Publisher: Morgan James Publishing
File Extension: EPUB
File size: 2.59 MB
Author: Kris J. Simpson
ISBN: 9781683502364, 9781683502357, 9781683502371, 1683502361, 1683502353, 168350237X
Language: English
Year: 2017

Product desciption

All Inclusive Diet Finding Balance Keeping The Weight Off Kris J Simpson by Kris J. Simpson 9781683502364, 9781683502357, 9781683502371, 1683502361, 1683502353, 168350237X instant download after payment.

An elite personal trainer teaches you to go beyond diet and exercise to find a life balance that's right for you—"Not just another weight loss book" (Hal Elrod, author of The Miracle Morning).
For all the dollars we put into the weight-loss industry, we're not getting the pay-back in pounds lost and kept off. The truth is most programs set people up for failure with rigid, restrictive diets that offer a quick fix, but—let's face it—aren't sustainable.
Enter Kris J. Simpson and his all inclusive approach to getting healthy and keeping the weight off. All Inclusive Diet is about finding a balanced lifestyle—including diet and exercise, but also our emotional awareness, relaxation, sleep, and more. By examining all these factors together, All Inclusive Diet can put you on the path to feeling great, losing weight, and keeping the weight off once it's gone.
If you have taken weight off in the past only to put it back on again, All Inclusive Diet will teach you how to keep it off forever.

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