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Be Fit For Life A Guide To Successful Aging 1st Edition Steven R Gambert

  • SKU: BELL-2538708
Be Fit For Life A Guide To Successful Aging 1st Edition Steven R Gambert
$ 31.00 $ 45.00 (-31%)

4.1

60 reviews

Be Fit For Life A Guide To Successful Aging 1st Edition Steven R Gambert instant download after payment.

Publisher: World Scientific Publishing Company
File Extension: PDF
File size: 1.16 MB
Pages: 232
Author: Steven R. Gambert
ISBN: 9789814273091, 9814273090
Language: English
Year: 2010
Edition: 1

Product desciption

Be Fit For Life A Guide To Successful Aging 1st Edition Steven R Gambert by Steven R. Gambert 9789814273091, 9814273090 instant download after payment.

"Be Fit for Life: A Guide to Successful Aging" is a self-help book for anyone interested in living a happier and healthier life. Aging is a life-long process and the sooner one accepts this and better prepares for the years ahead, the more successful his/her aging process will be. Dr Gambert, a noted authority in the field of aging and medicine, takes the reader on a journey that provides information and practical advice on how to best prevent an accelerated aging process, avoid disease, and recognize and treat problems early. This book also offers practical information to help the reader choose the right diet, exercise plan and lifestyle that will help promote a more successful aging process.

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