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Better Mental Health For Everyone Recovery International

  • SKU: BELL-47206288
Better Mental Health For Everyone Recovery International
$ 31.00 $ 45.00 (-31%)

4.1

50 reviews

Better Mental Health For Everyone Recovery International instant download after payment.

Publisher: Recovery International
File Extension: PDF
File size: 12.88 MB
Pages: 108
Author: Recovery International
ISBN: 9781734269765, 1734269766
Language: English
Year: 2022

Product desciption

Better Mental Health For Everyone Recovery International by Recovery International 9781734269765, 1734269766 instant download after payment.

This workbook is for those seeking ways to deal with everyday incidents that can trigger anxiety, depression and anger. By retraining your brain using these time tested cognitive behavioral techniques, you can manage your reactions and lead a more peaceful life.

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