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Bodyweight Training For Martial Arts Traditional Calisthenics Techniques For The Modern Martial Artist Matt Schifferle

  • SKU: BELL-10568640
Bodyweight Training For Martial Arts Traditional Calisthenics Techniques For The Modern Martial Artist Matt Schifferle
$ 31.00 $ 45.00 (-31%)

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Bodyweight Training For Martial Arts Traditional Calisthenics Techniques For The Modern Martial Artist Matt Schifferle instant download after payment.

Publisher: Independently published
File Extension: EPUB
File size: 15.97 MB
Pages: 96
Author: Matt Schifferle
ISBN: 9781093665703, 109366570X
Language: English
Year: 2019

Product desciption

Bodyweight Training For Martial Arts Traditional Calisthenics Techniques For The Modern Martial Artist Matt Schifferle by Matt Schifferle 9781093665703, 109366570X instant download after payment.

Bodyweight Training for Martial Arts is the ultimate solution for the modern martial artist looking to maximize their potential without spending a lot of time, money and energy in a crowded gym. This unique progressive approach ensures you can work at your own level while also focusing on the essential functional assets you need as a martial artist. A lack of conditioning will always hold you back no matter how many kicks you throw or rounds you spar. The simple methods and routines in this book will ensure you won't be caught flat-footed in the ring or real life.

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