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Bulking For Ectomorphs So You Think Youre A Hardgainer Derek Charlebois

  • SKU: BELL-57930950
Bulking For Ectomorphs So You Think Youre A Hardgainer Derek Charlebois
$ 31.00 $ 45.00 (-31%)

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Bulking For Ectomorphs So You Think Youre A Hardgainer Derek Charlebois instant download after payment.

Publisher: Team Scivation
File Extension: PDF
File size: 2.74 MB
Pages: 45
Author: Derek Charlebois
Language: English
Year: 2007

Product desciption

Bulking For Ectomorphs So You Think Youre A Hardgainer Derek Charlebois by Derek Charlebois instant download after payment.

It is easy to create a bulking program for someone who does not struggle to gain weight, but what about a program for a hard gainer? What bulking strategies should they follow? Do they need to eat or train differently than a mesomorph or an endomorph who gains weight more easily? The answer is “yes” due to physiological and metabolic differences between these three phenotypes.

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