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Cardio Strength Training Torch Fat Build Muscle And Get Stronger Faster 1st Edition Robert Dos Remedios Ma Cscs

  • SKU: BELL-6656746
Cardio Strength Training Torch Fat Build Muscle And Get Stronger Faster 1st Edition Robert Dos Remedios Ma Cscs
$ 31.00 $ 45.00 (-31%)

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Cardio Strength Training Torch Fat Build Muscle And Get Stronger Faster 1st Edition Robert Dos Remedios Ma Cscs instant download after payment.

Publisher: Rodale
File Extension: EPUB
File size: 6.91 MB
Pages: 256
Author: Robert dos Remedios MA CSCS
ISBN: 9781605296555, 1605296554
Language: English
Year: 2009
Edition: 1

Product desciption

Cardio Strength Training Torch Fat Build Muscle And Get Stronger Faster 1st Edition Robert Dos Remedios Ma Cscs by Robert Dos Remedios Ma Cscs 9781605296555, 1605296554 instant download after payment.

Cut workout time in half and get double the results!

If you're a guy with little time to work out and pounds of fat to burn, the thought of having to spend hours in the gym lifting weights and doing cardio can be a daunting proposition. Now, Cardio Strength Training solves both problems with simple, fast, and effective workouts that incorporate challenging, muscle-building combination moves and fat-frying cardio exercises to help you kill two birds with one stone. Built on the same principles Robert Dos Remedios uses to train Division I collegiate athletes, Cardio Strength Training provides safe and innovative workouts and nutritional advice for anyone looking to drop pounds of flab and build a functionally strong physique. Every workout is no longer than 15 minutes and is built on the same training methods outlined in the highly successful book, Men's Health Power Training.

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