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Change Your Thinking To Change Your Life Kate James

Name: Change Your Thinking To Change Your Life Kate James
SKU: BELL-43089710
Price: 31.00 USD
Availability: InStock
Rating: 4.4 (62 reviews)

SKU: BELL-43089710

$ 31.00 ~~$ 45.00~~ (-31%)

4.4

62 reviews

Change Your Thinking To Change Your Life Kate James instant download after payment.

Publisher: Pan Macmillan Australia

File Extension: PDF

File size: 2.3 MB

Pages: 264

Author: Kate James

ISBN: P9781760984816

Language: English

Year: 2021

Product desciption

Change Your Thinking To Change Your Life Kate James by Kate James P9781760984816 instant download after payment.

Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves.
Australian mindfulness expert and bestselling author, Kate James has coached thousands of clients in similar situations.
Now, Kate introduces us to a range of techniques, based on her knowledge of mindfulness, positive psychology, Acceptance and Commitment Therapy (ACT), creativity and neuropsychology, that will help us clarify our goals, realise our purpose and connect more fully with the wonder of life.
Change Your Thinking to Change Your Life will help you to:
- get to know yourself well
- overcome the thoughts and beliefs that inhibit inner peace and limit you in your life choices
- find your way to your version of a fulfilling life
This is the perfect companion for negotiating transformation in an unsettled age.