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Csiro Lowcarb Every Day Grant Brinkworth Pennie Taylor

Name: Csiro Lowcarb Every Day Grant Brinkworth Pennie Taylor
SKU: BELL-51448992
Price: 31.00 USD
Availability: InStock
Rating: 4.8 (104 reviews)

SKU: BELL-51448992

$ 31.00 ~~$ 45.00~~ (-31%)

4.8

104 reviews

Csiro Lowcarb Every Day Grant Brinkworth Pennie Taylor instant download after payment.

Publisher: Macmillan Australia

File Extension: EPUB

File size: 62.49 MB

Author: Grant Brinkworth; Pennie Taylor

ISBN: 9781760559700, 1760559709

Language: English

Year: 2018

Product desciption

Csiro Lowcarb Every Day Grant Brinkworth Pennie Taylor by Grant Brinkworth; Pennie Taylor 9781760559700, 1760559709 instant download after payment.

BOOK 2 OF THE #1 BESTSELLING LOW-CARB DIET

The CSIRO Low-carb Diet is based on strong scientific research that has successfully helped Australians lose weight and improve their overall health.

Building on the success of the first book, this new volume will make implementing the diet at home easier than ever. It includes:

* An update on the latest science
* 80 NEW recipes with a focus on meals that are quick and easy to prepare
* All daily allowances for recipes calculated and explained
* Daily plans and meal builders to help you seamlessly incorporate this way of eating into your everyday life
* 15 new excercises that complement those in the first book to add variety to your exercise routine, and further improve your fitness, strength and general health

Accessible, affordable and achievable, this is a fully researched approach to better eating and improved health from Australia's peak science organisation.

This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.