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Dbt For Everyone Michelle Henderson Kate Sherman

  • SKU: BELL-56705510
Dbt For Everyone Michelle Henderson Kate Sherman
$ 31.00 $ 45.00 (-31%)

4.4

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Dbt For Everyone Michelle Henderson Kate Sherman instant download after payment.

Publisher: Jessica Kingsley Publishers
File Extension: PDF
File size: 1.94 MB
Author: Michelle Henderson, Kate Sherman
ISBN: 9781839975882, 1839975881
Language: English
Year: 2023

Product desciption

Dbt For Everyone Michelle Henderson Kate Sherman by Michelle Henderson, Kate Sherman 9781839975882, 1839975881 instant download after payment.

Everyone can benefit from better mental health, and this clear guide breaks down the four modules of DBT into key skills to improve your life. Tips and tricks show you how to get the most out of each skill and avoid pitfalls, so you can improve your mental health and handle anything life throws at you.

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