Diabetes And Wellbeing Managing The Psychological And Emotional Challenges Of Diabetes Types 1 And 2 Dr Jen Nashauth by Dr Jen Nash(auth.) 9781118485415, 9781119967187, 1118485416, 111996718X instant download after payment.

 

Diabetes and Wellbeing presents a range of effective psychological principles proven to positively impact the emotional wellbeing of individuals with type 1 and 2 diabetes. The guide takes an explicitly CBT approach to motivate sufferers in essential self-care tasks.

• Written in a practical style, for those newly diagnosed with diabetes, individuals managing its challenges for many years, and healthcare  professionals
• Reveals how the stress of daily diabetes management can affect an individual’s ability to stay motivated and engaged in essential self-care tasks that are vital for good health
• Presents proven techniques for improving emotional wellbeing
• First book to take an explicitly CBT approach to diabetes, simultaneously drawing on solution-focused behavioural therapy and mindfulness approaches
• Fills the gap information of this kind among healthcare professionals and individuals with diabetes

Content:
Chapter 1 Introduction (pages 1–10):
Chapter 2 Cognitive Behavioural Therapy for Diabetes (pages 11–22):
Chapter 3 Dealing with Diagnosis (pages 23–48):
Chapter 4 Depression, Low Mood and Burnout (pages 49–79):
Chapter 5 Managing Fear, Anxiety and Worry (pages 80–108):
Chapter 6 Managing Food, Weight and Emotions (pages 109–151):
Chapter 7 Diabetes and Relationships (pages 152–184):
Chapter 8 Implementing Change (pages 185–204):
Chapter 9 Managing Setbacks, Staying Solution?Focused and Embracing Mindfulness (pages 205–217):
Chapter 10 Recommended Resources (pages 218–221):