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Diabetic Living Eat Smart Lose Weight Diabetic Living Editors

Name: Diabetic Living Eat Smart Lose Weight Diabetic Living Editors
SKU: BELL-11808866
Price: 31.00 USD
Availability: InStock
Rating: 4.25 (38 reviews)

SKU: BELL-11808866

$ 31.00 ~~$ 45.00~~ (-31%)

4.3

38 reviews

Diabetic Living Eat Smart Lose Weight Diabetic Living Editors instant download after payment.

Publisher: Houghton Mifflin Harcourt

File Extension: EPUB

File size: 80.2 MB

Pages: 252

Author: Diabetic Living Editors

ISBN: 9781328739032, 1328739031

Language: English

Year: 2017

Product desciption

Diabetic Living Eat Smart Lose Weight Diabetic Living Editors by Diabetic Living Editors 9781328739032, 1328739031 instant download after payment.

A practical and innovative guide to weight loss for people who want to take control of their health with simple changes to their diet and lifestyle—from the experts at Diabetic Living This newest addition to the Diabetic Living collection is ideal for people with diabetes who want to lose weight by learning how to eat healthfully and move more. The first part of the book features more than 100 healthful, calorie-conscious, and carb-counted recipes—from budget-friendly meals to perfectly portioned snacks—plus tips on how to conquer cravings and stay on track. The second part shows easy ways to add movement every day. Everyone will find ways to meet their weight loss goals and get fit, including how to get started with stretching exercises tailored to specific needs. All exercises include variations so that readers will not have to buy gym equipment to complete a workout.