logo

EbookBell.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link:  https://ebookbell.com/faq 


We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.


For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookBell Team

Everyday Ayurveda Cooking For A Calm Clear Mind 100 Simple Sattvic Recipes First Edition Kate Odonnell

  • SKU: BELL-10838320
Everyday Ayurveda Cooking For A Calm Clear Mind 100 Simple Sattvic Recipes First Edition Kate Odonnell
$ 31.00 $ 45.00 (-31%)

0.0

0 reviews

Everyday Ayurveda Cooking For A Calm Clear Mind 100 Simple Sattvic Recipes First Edition Kate Odonnell instant download after payment.

Publisher: Shambhala Publications
File Extension: EPUB
File size: 253.49 MB
Pages: 320
Author: Kate O’Donnell
ISBN: 9780834841321, 0834841320
Language: English
Year: 2018
Edition: First edition.

Product desciption

Everyday Ayurveda Cooking For A Calm Clear Mind 100 Simple Sattvic Recipes First Edition Kate Odonnell by Kate O’donnell 9780834841321, 0834841320 instant download after payment.

Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies that affect our mind: • sattva, the state of contentment and calm; • rajas, the state of reactivity and excitability; and • tamas, the dull, slow, and stagnant state of mind. The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen.Everyday Ayurveda Cooking for a Calm, Clear Mind uncovers the true potential of food to heal not only our bodies, but our minds too.

Related Products