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Everyday Ayurveda For Womens Health Traditional Wisdom Recipes And Remedies For Optimal Wellness Hormone Balance And Living Radiantly Kate Odonnell

  • SKU: BELL-57809812
Everyday Ayurveda For Womens Health Traditional Wisdom Recipes And Remedies For Optimal Wellness Hormone Balance And Living Radiantly Kate Odonnell
$ 31.00 $ 45.00 (-31%)

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Everyday Ayurveda For Womens Health Traditional Wisdom Recipes And Remedies For Optimal Wellness Hormone Balance And Living Radiantly Kate Odonnell instant download after payment.

Publisher: Shambhala
File Extension: EPUB
File size: 61.5 MB
Author: Kate O'Donnell
Language: English
Year: 2024

Product desciption

Everyday Ayurveda For Womens Health Traditional Wisdom Recipes And Remedies For Optimal Wellness Hormone Balance And Living Radiantly Kate Odonnell by Kate O'donnell instant download after payment.

Find a deeper sense of wellness fueled by self-care, nurturing routines, healing foods, and herbal remedies—for women of any age.
Learn the ancient wisdom of Ayurvedic living through 60+ recipes and practices, including 50+ photos.

The ancient science of Ayurveda brings us back into relationship with the rhythms of our lives, streamlining our daily habits and attuning our activities by time of day and seasons. Everyday Ayurveda for Women's Health delivers insights into personal health, hormonal balance, and connection to nature, all from the simplest practices: what we eat. 
Food and herbs are medicine for body, mind, and soul. Kate O'Donnell empowers women of any age to become intimate with their body, how it works, how it changes over time, and how to listen to its messages. Her practical guide will inspire you to experience radiant health from the inside out. 
With Everyday Ayurveda for Women’s Health you...

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