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Exercise And Wellness For Older Adults Practical Programming Strategies 2nd Ed Kay A Van Norman

  • SKU: BELL-4730682
Exercise And Wellness For Older Adults Practical Programming Strategies 2nd Ed Kay A Van Norman
$ 31.00 $ 45.00 (-31%)

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Exercise And Wellness For Older Adults Practical Programming Strategies 2nd Ed Kay A Van Norman instant download after payment.

Publisher: Human Kinetics
File Extension: PDF
File size: 9.15 MB
Pages: 178
Author: Kay A Van Norman
ISBN: 9780736057684, 0736057684
Language: English
Year: 2010
Edition: 2nd ed

Product desciption

Exercise And Wellness For Older Adults Practical Programming Strategies 2nd Ed Kay A Van Norman by Kay A Van Norman 9780736057684, 0736057684 instant download after payment.

This guide helps create exercise and wellness programs for older adults, regardless of age or physical challenge. Readers will find the latest information on strength and power training and learn how to apply it to improve the functional abilities of older adults. This text provides specific strategies and exercises to help professionals integrate the six dimensions of wellness (physical, social, emotional, intellectual, spiritual, and vocational) into their programs.--[book cover].

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