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Fixing Your Feet Injury Prevention And Treatments For Athletes 6th Ed John Vonhof

Name: Fixing Your Feet Injury Prevention And Treatments For Athletes 6th Ed John Vonhof
SKU: BELL-5894444
Price: 31.00 USD
Availability: InStock
Rating: 4 (26 reviews)

SKU: BELL-5894444

$ 31.00 ~~$ 45.00~~ (-31%)

4.0

26 reviews

Fixing Your Feet Injury Prevention And Treatments For Athletes 6th Ed John Vonhof instant download after payment.

Publisher: Wilderness Press

File Extension: PDF

File size: 3.48 MB

Pages: 374

Author: John Vonhof

ISBN: 9780899978307, 9780899978314, 0899978304, 0899978312

Language: English

Year: 2016

Edition: 6th ed

Product desciption

Fixing Your Feet Injury Prevention And Treatments For Athletes 6th Ed John Vonhof by John Vonhof 9780899978307, 9780899978314, 0899978304, 0899978312 instant download after payment.

Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain,' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road.
This sixth edition has an important new chapter, Blister Prevention - A New Paradigm. It contains new information about blister formation and introduces the concept of shear, which in turn, changes the way we look at blister prevention and treatment.
This comprehensive resources covers the full gamut of footwear basics, prevention, and treatments. If it can happen to a foot, it's covered in this book.