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Fixing Your Feet John Vonhof

  • SKU: BELL-50563454
Fixing Your Feet John Vonhof
$ 31.00 $ 45.00 (-31%)

4.7

36 reviews

Fixing Your Feet John Vonhof instant download after payment.

Publisher: Wilderness Press
File Extension: EPUB
File size: 15.46 MB
Author: John Vonhof
ISBN: 9781643590646, 1643590642
Language: English
Year: 2021

Product desciption

Fixing Your Feet John Vonhof by John Vonhof 9781643590646, 1643590642 instant download after payment.

Get the book that covers what you need to know about foot care, including footwear, prevention, and treatment.

Hiking, backpacking, running, walking, and other athletic endeavors, your feet take a beating with every step. Don't wait until foot pain inhibits your speed, strength, and style. Learn the basics—along with the finer points—of foot care before pain becomes a problem. Foot expert and ultrarunner John Vonhof and physical therapist Tonya Olson share how the interplay of anatomy, biomechanics, and footwear can lead to happy (or hurting!) feet. Fixing Your Feet covers all that you need to know to care for your feet, right now and hundreds of miles down the road!

Inside You'll Find

  • Tried-and-true methods of foot care from numerous experts
  • Tips and anecdotes about recovery and training
  • Information about hundreds of foot-care products for nearly every foot ailment
  • High-interest topics such as "Barefoot &...
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