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Flexibility A Concise Guide To Conditioning Performance Enhancement Injury Prevention And Rehabilitation Musculoskeletal Medicine 1st Edition Laurence E Holt

Name: Flexibility A Concise Guide To Conditioning Performance Enhancement Injury Prevention And Rehabilitation Musculoskeletal Medicine 1st Edition Laurence E Holt
SKU: BELL-1768652
Price: 31.00 USD
Availability: InStock
Rating: 4.8 (34 reviews)

SKU: BELL-1768652

Flexibility A Concise Guide To Conditioning Performance Enhancement Injury Prevention And Rehabilitation Musculoskeletal Medicine 1st Edition Laurence E Holt

$ 31.00 ~~$ 45.00~~ (-31%)

4.8

34 reviews

Flexibility A Concise Guide To Conditioning Performance Enhancement Injury Prevention And Rehabilitation Musculoskeletal Medicine 1st Edition Laurence E Holt instant download after payment.

Publisher: Humana

File Extension: PDF

File size: 5.49 MB

Pages: 178

Author: Laurence E. Holt, Thomas E. Pelham, Jason Holt

ISBN: 9781603271042, 160327104X

Language: English

Year: 2008

Edition: 1

Product desciption

Flexibility A Concise Guide To Conditioning Performance Enhancement Injury Prevention And Rehabilitation Musculoskeletal Medicine 1st Edition Laurence E Holt by Laurence E. Holt, Thomas E. Pelham, Jason Holt 9781603271042, 160327104X instant download after payment.

Here is a definitive guide to flexibility that revises the conceptual framework of the field. From the conceptual foundations of research to the practical applications of stretching techniques in a number of domains, this book provides a fresh perspective on flexibility, one that challenges current thinking and professional practice. It covers all major types of flexibility technique and training, with an emphasis on when and how to use each method safely and effectively. Specific applications to rehabilitation, sport, fitness, and dance make this book an invaluable resource for all practitioners and professionals in the field of human movement.