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Focused And Fearless A Meditators Guide To States Of Deep Joy Calm And Clarity Shaila Catherine

  • SKU: BELL-4724874
Focused And Fearless A Meditators Guide To States Of Deep Joy Calm And Clarity Shaila Catherine
$ 31.00 $ 45.00 (-31%)

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Focused And Fearless A Meditators Guide To States Of Deep Joy Calm And Clarity Shaila Catherine instant download after payment.

Publisher: Wisdom Publications
File Extension: PDF
File size: 1.28 MB
Pages: 276
Author: Shaila Catherine
ISBN: 9780861715602, 0861715608
Language: English
Year: 2008

Product desciption

Focused And Fearless A Meditators Guide To States Of Deep Joy Calm And Clarity Shaila Catherine by Shaila Catherine 9780861715602, 0861715608 instant download after payment.

With this accesssible guide, meditators (and non-meditators) can understand how to attain extraordinary states with relative ease. Blended with contemporary examples and pragmatic "how to" instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states (jhanas) that lead to liberating insight.
Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.

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