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Food And Mood Eating Your Way Out Of Depression Dr Erin Stair

  • SKU: BELL-7011072
Food And Mood Eating Your Way Out Of Depression Dr Erin Stair
$ 31.00 $ 45.00 (-31%)

4.8

44 reviews

Food And Mood Eating Your Way Out Of Depression Dr Erin Stair instant download after payment.

Publisher: CreateSpace Independent Publishing Platform
File Extension: PDF
File size: 32.45 MB
Pages: 94
Author: Dr. Erin Stair
ISBN: 9781535296021, 153529602X
Language: English
Year: 2016

Product desciption

Food And Mood Eating Your Way Out Of Depression Dr Erin Stair by Dr. Erin Stair 9781535296021, 153529602X instant download after payment.

If you see a doctor for depression who doesn't ask what you eat, find a new doctor, says Dr. Erin Stair, MD, MPH, who has first-hand experience with the connection between food and depression. Food and Mood: Eating Your Way Out of Depression looks at the many theories and physical causes of depression and explains in easy terms how diet affects one's mood. This book is a purposely short read and designed for folks with limited attention spans. Anyone looking to boost mood or prevent depression can get something out of this book.

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