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Good Calories Bad Calories Challenging The Conventional Wisdom On Diet Weight Control And Disease Taubes Gary

Name: Good Calories Bad Calories Challenging The Conventional Wisdom On Diet Weight Control And Disease Taubes Gary
SKU: BELL-3276058
Price: 31.00 USD
Availability: InStock
Rating: 5 (40 reviews)

SKU: BELL-3276058

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

40 reviews

Good Calories Bad Calories Challenging The Conventional Wisdom On Diet Weight Control And Disease Taubes Gary instant download after payment.

Publisher: Random House, Inc.

File Extension: EPUB

File size: 1.52 MB

Author: Taubes Gary

ISBN: 9781400040780, 1400040787

Language: English

Year: 2007

Product desciption

Good Calories Bad Calories Challenging The Conventional Wisdom On Diet Weight Control And Disease Taubes Gary by Taubes Gary 9781400040780, 1400040787 instant download after payment.

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. Called “a very important book,” by Andrew Weil and …” destined to change the way we think about food,” by Michael Pollan, this groundbreaking book by award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.