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Gymnastic Rings Workout Handbook Michael Volkmar

  • SKU: BELL-43034774
Gymnastic Rings Workout Handbook Michael Volkmar
$ 31.00 $ 45.00 (-31%)

4.7

96 reviews

Gymnastic Rings Workout Handbook Michael Volkmar instant download after payment.

Publisher: Hatherleigh Press
File Extension: PDF
File size: 3.63 MB
Author: Michael Volkmar
ISBN: 9781578268689, 1578268680
Language: English
Year: 2019

Product desciption

Gymnastic Rings Workout Handbook Michael Volkmar by Michael Volkmar 9781578268689, 1578268680 instant download after payment.

Over 100 of the best gymnastic rings workouts for fat burning, strength, and power.
Gymnastic rings have fast become go-to's for at-home and on-the-road workouts, in addition to enhancing workout routines with challenging new dynamics. Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this workout collection will introduce you to the exciting and effective world of gym rings. The Gymnastic Rings Workout Handbook is a great way to change up your routine and break through plateaus. Your workouts will never be boring again, guaranteed! The book is results-oriented and goal-based, giving you all the information you need for maximum effectiveness.

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