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Highfunctioning Anxiety A 5step Guide To Calming The Inner Panic And Thriving Dr Lalitaa Suglani

  • SKU: BELL-57474038
Highfunctioning Anxiety A 5step Guide To Calming The Inner Panic And Thriving Dr Lalitaa Suglani
$ 31.00 $ 45.00 (-31%)

5.0

30 reviews

Highfunctioning Anxiety A 5step Guide To Calming The Inner Panic And Thriving Dr Lalitaa Suglani instant download after payment.

Publisher: Hay House
File Extension: EPUB
File size: 1.46 MB
Author: Dr. Lalitaa Suglani
Language: English
Year: 2024

Product desciption

Highfunctioning Anxiety A 5step Guide To Calming The Inner Panic And Thriving Dr Lalitaa Suglani by Dr. Lalitaa Suglani instant download after payment.

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’?
People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very different story. HFA is rooted in fear – the fear of others seeing the ‘real’ us – and can lead to a cycle of overworking, overthinking, and self-criticism.
Award-winning psychologist Dr Lalitaa is here to tell you that you don’t have to live like this anymore. Weaving together scientific research with practical exercises and case studies, Dr Lalitaa offers a five-step plan that will radically shift how you see yourself. You’ll discover:
· the main symptoms of high-functioning anxiety and how they emerge in daily...

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