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How To Live Well With Chronic Pain And Illness A Mindful Guide Toni Bernhard

  • SKU: BELL-44397122
How To Live Well With Chronic Pain And Illness A Mindful Guide Toni Bernhard
$ 31.00 $ 45.00 (-31%)

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How To Live Well With Chronic Pain And Illness A Mindful Guide Toni Bernhard instant download after payment.

Publisher: Simon and Schuster
File Extension: PDF
File size: 12.23 MB
Pages: 352
Author: Toni Bernhard
ISBN: 9781614292487, 1614292485
Language: English
Year: 2015

Product desciption

How To Live Well With Chronic Pain And Illness A Mindful Guide Toni Bernhard by Toni Bernhard 9781614292487, 1614292485 instant download after payment.

Beloved author Toni Bernhard addresses the challenges of chronic pain and illness, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down. Several chapters are also directed toward family and friends of the chronically ill, helping them to understand what their loved one is going through and how they can help.

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