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How To Meditate A Practical Guide 2nd Edition Kathleen Mcdonald

  • SKU: BELL-4129372
How To Meditate A Practical Guide 2nd Edition Kathleen Mcdonald
$ 31.00 $ 45.00 (-31%)

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How To Meditate A Practical Guide 2nd Edition Kathleen Mcdonald instant download after payment.

Publisher: Wisdom Publications
File Extension: PDF
File size: 1.89 MB
Pages: 187
Author: Kathleen McDonald, Robina Courtin
ISBN: 9780861713417, 0861713419
Language: English
Year: 2005
Edition: 2

Product desciption

How To Meditate A Practical Guide 2nd Edition Kathleen Mcdonald by Kathleen Mcdonald, Robina Courtin 9780861713417, 0861713419 instant download after payment.

What is meditation? Why practice it? Which technique is best for me? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, compiled and written by Kathleen McDonald, a Western Buddhist nun with solid experience in both the practice and teaching of meditation. How to Meditate contains a wealth of practical advice on a variety of authentic and proven techniques.

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