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Idiots Guides Glutenfree Eating Hurt Jeanettehumphrey Elizabeth King

SKU: BELL-21889482

$ 31.00 ~~$ 45.00~~ (-31%)

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Idiots Guides Glutenfree Eating Hurt Jeanettehumphrey Elizabeth King instant download after payment.

Publisher: Alpha; Dorling Kindersley Ltd

File Extension: PDF

File size: 2.5 MB

Pages: 336

Author: Hurt, Jeanette;Humphrey, Elizabeth King

ISBN: 9781615644230, 9782013945264, 1615644237, 2013945264

Language: English

Year: 2014

Product desciption

Idiots Guides Glutenfree Eating Hurt Jeanettehumphrey Elizabeth King by Hurt, Jeanette;humphrey, Elizabeth King 9781615644230, 9782013945264, 1615644237, 2013945264 instant download after payment.

Celiac disease, gluten sensitivity, and general health and well-being are all reasons millions of people are going "gluten-free." While gluten-free packaged foods and restaurant meals have emerged, sorting through this diet and related health issues have only become more challenging. "Idiot's Guides: Gluten-Free Eating" provides an easy-to-understand explanation of the varying degrees of gluten intolerance, a detailed list of gluten-containing foods (including those with "hidden" gluten), more than fifty tasty recipes, plus a thorough shopping list of foods that are naturally gluten-free. Also included are expert tips on avoiding gluten while dining out and helping kids avoid the gluten that is prevalent in the foods they like the most.