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Illustrated Light on Yoga 1st edition by IYENGAR ISBN 8172236069 978-8172236069

  • SKU: BELL-2111624
Illustrated Light on Yoga 1st edition by IYENGAR ISBN 8172236069 978-8172236069
$ 31.00 $ 45.00 (-31%)

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Illustrated Light on Yoga 1st edition by IYENGAR ISBN 8172236069 978-8172236069 instant download after payment.

Publisher: Harper Collins
File Extension: PDF
File size: 72.31 MB
Pages: 177
Author: B.K.S. Iyengar
ISBN: 9788172236069, 8172236069
Language: English
Year: 2004

Product desciption

Illustrated Light on Yoga 1st edition by IYENGAR ISBN 8172236069 978-8172236069 by B.k.s. Iyengar 9788172236069, 8172236069 instant download after payment.

Illustrated Light on Yoga 1st edition by IYENGAR - Ebook PDF Instant Download/Delivery: 8172236069 , 978-8172236069
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Product details:


ISBN 10: 8172236069
ISBN 13: 978-8172236069
Author: IYENGAR

This is the eighth reprint of the popular book on yoga. 'The Illustrated Light on Yoga' is a straightforward and comprehensive introduction for the beginner by acknowledged expert on the subject. Illustrated throughout with 150 photographs carefully positioned in the relevant part of the text for easy reference, it includes:

- An introduction to the philosophy and practice of yoga
- Detailed descriptions of 57 key postures
- Techniques for stilling the mind through breathing exercises
- A 35-week course progressing from beginner to intermediate level
- A full glossary of yoga terms


Illustrated Light on Yoga 1st Table of contents:

Chapter1 : Introduction

Chapter 2: Content

Chapter 3: Conclusion 

Chapter 4: Appendices

Chapter 5: Glossary

Chapter 6: References 

Chapter 7: Index


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Tags: IYENGAR, Illustrated Light

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